Porridge recipe (Serves one - all day!)
- 1 cup organic
fresh flaked hulled NZ grain (oats, spelt etc... anything goes apparently)
- 1 cup water
(pref min filtered)
- 1 cup milk
(organic)
- Or any measure ratio: flakes/water/milk 1:1:1
- 1 spoonful
honey (locally produced)
- 1 pinch of salt
to taste (NZ Sea salt)
- Bring to boil
water/milk/honey/salt > Add flakes > Bring to boil > Reduce heat > Simmer
to desired consistency > Eat
- I've tried it without the honey and salt to taste, its nutritional but not that flash!
- I've tried it with just water which was not to flash either!
- I've tried it with just milk and that was decadent
- I've tried soaking in water/milk over night and the difference (if any) does not seem worth the effort
- Wash or at least soak the pan - this stuff sets like concrete if left to dry - tried that to!
- Excess stores
well and is good eaten cold with jam
Chewbyka